Up Yoga & Wellness is an uplifting Yoga & Wellness Collective located  in Paris, Ontario.

​Our yoga classes are uplifting, alignment informed and accessible to all. We love yoga and all its benefits, especially the community of like minded individuals that connect over a great yoga class!

​Not only will we help you take back your energy, we will give you the evidence based tools to help you keep feeling your best. To support you in your health, in addition to yoga and fitness classes our wellness facility features: ​

• 12 Person, Medical Grade Infrared Sauna

• State of the art Cold Plunge Tub 

• Holistic Health Coaching,

• Eden Energy Medicine

• Biofield Tuning

• EFT Tapping Sessions

• Registered Massage Therapy

• Cranial Sacral Therapy

• Counselling & Psychotherapy

• Wellness Workshops to Educate & Inspire

• Individual & Group Programs

​Ultimately, we want you to have the energy to pursue all the things that light you up! Transforming your health takes a village, and we would love to support and inspire your wellness journey!  

We also love music, we believe authenticity is a beautiful thing, and we cannot wait to connect with you!