Winter Mindfulness Walks

Lauren Anastasi, working with the philosophy of Zen Master Thich Nhat Hanh, guides you to focus on the physical experience of walking and to be aware of our thoughts, feelings and sensations, as well as commune with nature. This practice can help reduce stress and increase positive emotions. The class includes instruction and 45 minutes of walking at a relaxed pace. Meeting location is emailed prior to each class.

Sundays, 10:30 to 11:30 a.m.

  • January 22
  • February 19
  • March 19

Fee: $15 per walk + Service Fee (Members 10% off*)
Please pre-register 10 days** in advance of each date.

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February 5 - May 7

Nature Journaling Trees

Royal Botanical Gardens

680 Plains Road West, Burlington, ON, L7T 4H4

Sundays, Feb 5, March 5, April 2, May 7; 1 to 4 p.m

Now thru February 23

Gentle Yoga

Royal Botanical Gardens

680 Plains Rd W, Burlington, ON, Canada

Now thru March 1

Watercolour Painting (Virtual)

Royal Botanical Gardens

680 Plains Road West, Burlington, ON, L7T 4H4

Fee: $175 + Service Fee (Members 10% off) 1 to 3:30 p.m

Now thru March 8

Drumming

Royal Botanical Gardens

680 Plains Rd W, Burlington, ON, Canada

Now thru March 15

Growing Your Own Food: Workshops

Royal Botanical Gardens

680 Plains Rd W, Burlington, ON, Canada

Now thru March 20

Virtual Guided Hike: Winter Edition

Royal Botanical Gardens

680 Plains Road West, Burlington, ON, L7T 4H4

Pre-Registration Required

Now thru March 29

Virtual Chair Yoga with Ageless Arts

Royal Botanical Gardens

680 Plains Road West, Burlington, ON, L7T 4H4

Now thru April 4

Yoga at the Gardens

Royal Botanical Gardens

680 Plains Rd W, Burlington, ON, Canada

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February 9 - April 6

RBG: After Dark – Frogs!

Royal Botanical Gardens

680 Plains Road West, Burlington, ON, L7T 4H4

This is a special ticketed event and pre-registration is required. Tickets will only be available...

March 23

Patrick Colgan Memorial Lecture: Prescribing Nature

Royal Botanical Gardens

1185 York Boulevard, Hamilton, ON, Canada

7pm - 9pm

Now thru April 16

Winter Exhibit: Frogs!

Royal Botanical Gardens

680 Plains Road West, Burlington, ON, L7T 4H4

This is a time-ticketed exhibition and pre-registration is required. Your ticket includes admission to the...

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