A First Day Hike is a fun and healthy way to kick off the New Year. The concept is simple: on January 1, visit a provincial park near you for a hike! You’ll feel great after spending some time in the frosty fresh air to ring in 2022!
You can take a self-guided hike with your friends and family! As you travel along the trail, you’ll hear the sounds of nature all around you. Nature sounds — like birds and rushing water — have been shown to lower stress levels.
