Mindfulness Walks

Lauren Anastasi, working with the philosophy of Zen Master Thich Nhat Hanh, guides you to focus on the physical experience of walking and to be aware of our thoughts, feelings and sensations, as well as commune with nature. This practice can help reduce stress and increase positive emotions. The class includes instruction and 45 minutes of walking at a relaxed pace. Meeting location is emailed prior to each class.

**Pre-Registration is required for all RBG Courses & Workshops, ideally by the date provided to allow the program organizers to best prepare. If the indicated “register by” date has passed, you may still be able to register for the program, provided there is space still available.

Sundays, 10 to 11 a.m. Fee: $15 per walk + Service Fee (Members 10% off*) September 13 – Hendrie Park - 680 Plains Rd W October 11 – Rock Garden - 1185 York Blvd., November 15 – Arboretum - 16 Old Guelph Road

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December 10

Cook Like a Chef: A Southern Christmas

Royal Botanical Gardens

680 Plains Road West Burlington, L7T 4H4

December 10, 2020 at 6:30 pm Fee: $55/person (RBG Members 10% off*) + Service Fee

December 19

Family Fun Day: Family Solstice Celebration

Royal Botanical Gardens

16 Old Guelph Road, Burlington, ON

December 19, 2020 at 6:00 pm for approx 2+ hours Fee: $12 Child (4 to...

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Now thru January 3

Ride the RBG Express

Royal Botanical Gardens

680 Plains Road West, Burlington, ON, L7T 4H4

Fee: General Admission + $5/train car, Time: 11am to 2pm Wednesdays to Sundays November 18-December...

Now thru January 3

Winter Wonders

Royal Botanical Gardens

680 Plains Road West, Burlington, ON, L7T 4H4

Wednesdays to Sundays, Nov 18 to Dec 23 (Additional Dates: Dec 27-30, Jan 2, 3)...

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