Learn to Stand Up Paddleboard

Come join us on the lake and find out why Stand up Paddle boarding is taking the world by storm!

SUP (short for Stand up Paddleboarding) is the absolute best way to get out and enjoy the water this Summer. With very little equipment ( a board, paddle and PDF) you can be ready to take on and explore just about any waterway. Whatever you’re particular interests are..chances are you can use SUP to make it even better..versatility is a big part of the attraction!

Extra bonus…it burns 700 calories an hour and offers a full body workout, all while you’re having fun!!

Whatever your age, gender or previous water sport experience, you should give it a try. Our small class sizes and fantastic coach will help you get your basic paddleboarding skills, allowing you to be up and paddling in no time. So don’t think you haven’t got the spare time, patience, or have left it too late in life… it’s never too late to learn to paddleboard!! Once you’re up and gliding over the water, you will never, ever look back!

Perfect if you’re new to Paddleboarding, Self Taught and Need Safety skills . Group Size 3-8. Ages 11-60 Initial 90 minute lesson with full skills. Optional enrollment in skills practice

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June 4 - September 1

Mindful Paddle & Floating Meditation

Burlington Beach Rentals

1084 Lakeshore Road, Burlington, ON, L7S1A2

June 6 - September 20

Learn to Stand Up Paddleboard 50+

Burlington Beach Rentals

1084 Lakeshore Road, Burlington, ON, L7S1A2

June 7 - September 29

Full Moon Beach Yoga

Burlington Beach Rentals

1084 Lakeshore Road, Burlington, ON, L7S1A2

June 18 - September 1

New Moon Beach Yoga

Burlington Beach Rentals

1084 Lakeshore Road, Burlington, ON, L7S1A2

June 30 - August 31

Girls SUP Skills & Beach Leadership Camp

Burlington Beach Rentals

1084 Lakeshore Road, Burlington, ON, L7S1A2

4 Mornings at the Lake – Rentals Included. 2023 Start Dates: WEDNESDAYS: July 5,12,19,26 or...

July 2 - September 1

Full Moon Social & Paddle

Burlington Beach Rentals

1084 Lakeshore Road, Burlington, ON, L7S1A2

Sunday, July 2nd- 7:30 p.m. Tuesday, August 1st- 8:15 p.m. Friday, September 1st- 7 p.m....

Now thru August 31

Woman & Water Series

Burlington Beach Rentals

1084 Lakeshore Road, Burlington, ON, L7S1A2

2023 Start Dates: Wednesdays May 31st OR July 5th 6:45 p.m. August 16 6:15 p.m....

Now thru August 31

Women on the Water Yoga Package

Burlington Beach Rentals

1084 Lakeshore Road, Burlington, ON, L7S1A2

2023 Start Dates: Wednesdays May 31st OR July 5th 6:45 p.m. August 16 6:15 p.m....

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